Alternation is a natural rhythm that is woven into the fabric of
life on this planet. We go back and forth between day and night,
the seasons of the year, breathing in and breathing out. By tuning
into and aligning ourselves with alternation, we can come into
deeper harmony with nature and with ourselves. When alternation
is not naturally present, by consciously creating it, we bring
our lives into greater balance and open ourselves to accelerated
healing.
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